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It consists of significantly lessening carbohydrate intake and changing it with Body fat. This reduction in carbs puts Your system right into a metabolic point out known as ketosis.네이�?아이�?또는 개인정보가 포함�?문자 사용은 피해주세�? 블로�?도움말에�?아이�?변�?유의사항�?확인해보세요. 나